Enchance your performance

It is essential to base your methods on theories with strong evidence to truly influence performance in the right direction. By relying on evidence-based approaches, you ensure that the strategies you implement are grounded in research and proven to drive meaningful results.

Unlock Your Potential with Me

I provide comprehensive support across a wide range of areas related to both individual and team performance. My expertise enables me to address the unique challenges faced by athletes, teams, and organizations, offering tailored solutions that integrate both physical and mental training.

Insights & Evidence

Discover the key theories and evidence-based facts that guide our work. From the science behind performance to practical tips, you’ll find topics rooted in research and relevance.

Discover the journey

Curious about my story and how it shapes the way I help others achieve their goals?

On the blog, I share insights from my journey

Services

At the heart of my offerings is a dedication to helping individuals and teams achieve their full potential. Through motivational workshops, tailored training plans, psychological consultations, and innovative group coaching sessions, I provide a comprehensive range of services to elevate both mental and physical performance.

Motivational workshops for your team

Inspire athletes and teams with engaging workshops focused on building motivation, resilience, and a growth mindset. These sessions are designed to empower participants to overcome challenges and perform at their peak.

Sport Psychology Consultation

Personalized support for athletes and teams, addressing mental aspects such as focus, confidence, stress management, and overcoming performance anxiety. Gain a psychological edge to enhance your results.

Physical and mental performance

A unique combination of personal training and sports psychology, tailored to improve both physical performance and mental resilience. Perfect for those seeking a holistic approach to achieving their goals.

Custom training plans

Receive personalized training programs built around your specific objectives, whether you’re preparing for a competition or seeking long-term fitness improvement. Plans are designed with precision and backed by evidence.

One-on-one coaching

Work directly with me for a personalized coaching experience that integrates goal setting, training, and mental performance strategies. Perfect for individuals who want focused support on their journey to success.

About me

Welcome to Locus, where performance meets purpose.

My name is Philip Keterlins, and I bring a unique combination of expertise as a certified Personal Trainer and a graduate in Sport Psychology. With a background that also includes experience in the armed forces and firefighting, I understand the demands of physical and mental resilience better than most.

Blog & news

Step 1 – A step forward in the journey

The journey of creating a platform that reflects the philosophy[…]

Our Clients

In this section, you’ll find stories and insights from those I’ve had the privilege to work with. Discover the challenges they faced, the support they sought, and the lessons they’ve learned along the way. These experiences showcase the transformative journey of achieving personal and team growth, offering inspiration and practical wisdom for anyone looking to take the next step.

Contact me

Aktivera JavaScript i din webbläsare för att slutföra detta formulär.
Name